How Can Occupational Therapy Help With Executive Function?

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Occupational therapy (OT) helps children and people of all ages to engage in daily activities, occupations, and roles that are meaningful and important to them.

Occupational therapists often work with children who have difficulty with executive function skills.

What is Executive Function?

Executive function refers to the cognitive processes that help children plan, organize, initiate, self-monitor, and adjust their behavior in order to achieve goals.

These skills are critical for success in many areas of life, including school, work, and daily activities. Some examples of executive function skills include:

  • Attention and concentration
  • Time management
  • Organization
  • Working memory
  • Planning and prioritization
  • Impulse control
  • Emotional regulation

OT practitioners can help children with executive function difficulties by using a variety of intervention strategies. These may include:

  • Providing education and training on executive function skills
  • Using tools and strategies to support organization and planning
  • Developing routines and schedules to help with time management
  • Incorporating mindfulness and relaxation techniques to improve emotional regulation
  • Working on self-awareness and self-monitoring to improve impulse control

Occupational therapy can be a valuable intervention for children with executive function difficulties, as it can help them to build the skills and strategies needed to succeed in daily life activities.

Occupational therapists can work with teachers, other staff, and parents to help support children in the above-mentioned areas.

This support can provide a connection to the skills as well as provide ideas and strategies to help in areas that may be of concern.

It is important to work on and build these skills as children because they will be used across their life span.

While children are young and should not be expected to be perfect with these skills, it is the perfect time to teach and work on these skills.

Occupational therapists can play an important role in the development of these skills.

Until next time.

Published by Marina Scott MS, OTR/L

I’m a pediatric consultant who is an occupational therapist passionate about helping children thrive at home, in school, and in the community. I specialize in sensory processing, emotional regulation, and practical strategies that support families and educators. Through my writing and resources, I aim to make child development approachable and empowering for parents, teachers, and caregivers.

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