When children face big feelings, they don’t automatically know how to calm down, problem-solve, or return to a steady emotional state.
This is where co-regulation comes in.
Tag Archives: mental health
What Is an Occupational Therapy Consultant and How Can They Help Your School or Business
An OT consultant is a professional who specializes in optimizing environments, tools, and processes so that people of all abilities can participate fully.
Whether you’re running a school, office, or community program, an OT consultant brings the skills and perspective to make your environment more inclusive, efficient, and supportive.
Sensory Diet vs. Movement Break: What’s the Difference?
Discover the difference between a sensory diet and a movement break. Learn how each supports kids’ focus, regulation, and success at school and home.
What Is Dysregulation and What Does It Look Like in Children?
Dysregulation is not about being “bad” or “misbehaving.”
It’s about a child’s nervous system becoming overwhelmed and struggling to return to a calm, balanced state.
Understanding dysregulation is the first step in helping children manage big emotions, stay connected, and thrive at home and in the classroom.
Is Your Child Ready to Write? Why Starting Too Soon Can Be a Problem
Preschool programs often advertise early handwriting skills as a sign of kindergarten readiness.
But as a pediatric occupational therapist and consultant, I want to challenge this narrative and explain why introducing writing too early can do more harm than good.
Why Occupational Therapy Matters in Children’s Mental and Behavioral Health
In this post, we’ll explore why occupational therapy is overlooked, how it can play a vital role in supporting children with behavioral health needs, and what steps families, schools, and providers can take to ensure OT has a seat at the table.
Understanding Dysregulation: A Guide for Parents
n this post, we’ll break down what dysregulation is, how it shows up in children, and the essential role that pediatric occupational therapists play in helping kids develop the skills they need to feel safe, calm, and in control.
What Is Evidence-Based Practice? A Guide for Parents, Educators, and Professionals
When it comes to supporting children in schools, therapy, or even healthcare settings, the term evidence-based practice comes up often.
But what does it really mean?
And why is it so important?
Why Routines Are So Important for Children
As parents and caregivers, we all want children to feel secure, confident, and ready to take on the world.
One of the most powerful ways to support a child’s growth is surprisingly simple: establishing consistent routines.
Why Hand-Over-Hand Assistance Doesn’t Work for Teaching Kids New Skills (And What to Do Instead)
While. hand over hand assistance may feel supportive, research and clinical experience show that this method is not the most effective way to teach kids.
In fact, it can slow skill development and reduce independence.