What Is Dysregulation and What Does It Look Like in Children?

Dysregulation is not about being “bad” or “misbehaving.”

It’s about a child’s nervous system becoming overwhelmed and struggling to return to a calm, balanced state.

Understanding dysregulation is the first step in helping children manage big emotions, stay connected, and thrive at home and in the classroom.

Developing Self-Regulation Skills in Young Children

As parents and caregivers, one of our key responsibilities is to help young children develop self-regulation skills. Self-regulation refers to a child’s ability to manage their thoughts, feelings, and behaviors in response to different situations. It is an essential skill for success in school, relationships, and life in general. Parents frequently ask me what theyContinue reading “Developing Self-Regulation Skills in Young Children”